Your daily companion for mental wellness
Track your mood, practice gratitude, build mindful habits, and gain insights into your emotional well-being. Small daily actions, big life changes.
Everything you need to thrive
Simple tools designed for daily mental wellness
Mood Tracking
Log how you feel each day with a simple 5-point scale. Track energy levels and anxiety to understand your patterns.
Gratitude Journal
List what you're grateful for daily. Studies show gratitude practice improves happiness and reduces stress.
Mindfulness Log
Record your meditation, breathing exercises, yoga, and other mindfulness activities to build lasting habits.
Streak System
Stay motivated with daily streaks. Watch your streak grow as you build consistent wellness habits.
Visual Insights
See your mood trends over time with beautiful charts. Understand what affects your well-being.
Guided Reflections
Review weekly patterns, note recurring triggers, and turn your check-ins into practical next steps.
Level up your mental wellness
Earn XP for every entry, unlock achievements, and watch yourself grow. Our gamification system makes building healthy habits fun and rewarding.
- 1Earn XP for daily check-ins and journal entries
- 2Level up as you accumulate experience
- 3Unlock badges for special achievements
Level System
Progress through levels as you build habits
Daily Streaks
Keep your streak alive for bonus rewards
Achievement Badges
Earn badges for milestones like 7-day streaks, 100 entries, and more
Your data stays yours
Your wellness data is personal. MindTrack uses Supabase authentication and row-level access controls so your entries are tied to your account. We do not sell your personal entries.
Ready to start your journey?
Join thousands of people improving their mental wellness one day at a time. It only takes a minute to get started.
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